Category Archive: Health

Courage Is a Love Affair With The Unkown

As a college student I often hear something at the beginning of the semester that I really hate.  “Late work will not be accepted.”  In school we are programmed to believe that once… Continue reading

Eat these foods for a flat belly

For long-term weight loss, fill your plate with fat-busting foods. Dairy This food group not only builds strong bones, it can help in the battle of the bulge. A recent study found that… Continue reading